Kungfu Training Kungfu show Kungfu clothes Shaolin weaponry Shaolin desk

chinese

   3   4   5   6 

  Shaolin temple official Kung Fu school
  Northern Shaolin Wushu is probably the best known of all Chinese Wushu styles, made famous all over the world by the many legends of the monks of Shaolin Temple.
   In fact many different styles have been taught in the Shaolin Temple over the centuries by resident masters, that is why it is more correct to describe Northern Shaolin as a family of styles as opposed to a single one.
   Today Shaolin Temple on Songshan Mountain is applying for World Heritage site status by UNESCO, so students are not allowed to be trained within the temple walls. Instead a number of Shaolin Wushu Schools have opened their doors at the foot of the mountain
   There is more than one temple on Songshan and not far from Shaolin stands the second oldest Buddhist Temple in China, the Da Fa Wang Temple. It is actually five hundred years older than Shaolin and unlike its more famous neighbour, Fighting Monks are still allowed to be trained there.
    The course will be taught in the Songshan Shaolin Wushu  Official School & the Da Fa Wang Fighting Monks Temple.
    Training is full day at the Fighting Monks temple (2.5 hours in the morning & 2.5
hours in the afternoon) alongside the fighting monks. Start times may vary seasonal to accommodate daylight hours.
   Your training syllabus is determined by your training requirements and is also based on your training progress - as a guide each pattern takes 1-2 weeks to learn. The following list details the patterns/styles on offer:
1. Foundation Training (taught as part of all courses):
All over body strength (Legs, arms, fingers etc.)
Fundamental hand postures (open palm & closed fist)Fundamental stance
All over body flexibility
Shaolin kicking skills
Shaolin breathing skills
Force spreading
Shaolin fighting skills (including footwork)
Basic fitness (morning forest/stair runs on Songshan)
Conditioning (optional)
The head monk will tailor your foundation training according to your body condition and martial arts background i.e. training will be focused to build on weak areas
As well as providing the physical basis for skillful Shaolin Kung Fu, foundation training is used to train will power.
Good foundation skills coupled with styles/taolu training will enable you to become proficient at powerful force spreading.
This style takes around 4 Week to learn.

2. Shaolin Chinese medicine, acupuncture, massage, bruises
Injury treatment
Acupuncture
Massage

Learning Shaolin medicine will allow you to understand basic body anatomy and acupuncture/fighting points.
With knowledge of Shaolin medicine, you will understand how to protect your body and how to fight more effectively (i.e. learn point fighting).
Equally important, you will acquire the know-how to understand and aid injury recovery.This course is available as an option for half a day per week to supplement any Shaolin Kung Fu course, or can be learnt on a full-time basis

T
his style takes around 8 Week to learn.

3. Five Steps style (Wu Bu Quan)his style takes around 2 Week to learn.

4.Shaolin Luo Han Quan
This pattern will need 2 to 3 weeks learning.

5. Seven Stars Broad Sword (Shaolin Qi Xing Dao)
This style takes around 2 Week to learn.

6. Shaolin Xiao Hong Quan (Shaolin Luo Han Quan)
Normally this pattern takes 2-3 weeks to learn for a strong competent student.

7. 2-Man Shaolin Shield and Broad Sword (Shaolin Dun Pai Dao)
This style takes around 2 Week to learn.

8. Shaolin Shen Bian (Shaolin Spirit Whip)
This style takes around 2 Week to learn.

9. Shaolin Hidden weapon (Shaolin An Qi)
This style takes around 4 Week to learn.
lly takes
2 weeks to learn.
Songshan Shaolin Temple martial arts school official
Manager£ºShang Qiumin
Phone£º0371-62878398
shaolinss@hotmail.com
13592552011
Postal code£º452470

¡¡

Shaolin Temple Official Kungfu Training School

·ÉéÜ×ß±Ú ¸«´¸ÕùÐÛ ´óµ¶ÆÆǹ ³Ô·¹Á·¹¦

ÉÙÁÖºéÈ­

µ¥±Û¾ÙËø

±³¹÷³ö»÷

¾ªÌìÖù

ÅÜ×® ľ¸Üײ¸¹ ÅܹøÑØ ÉÙÁÖµÜ×ÓÂúÌìÏÂ
ÉÙÁÖËÂѧԱ±íÑÝÎ书 ºïÈ­ ¿ªÉ½¸« ÉÙÁÖËÂÎäÉ®
×í½£ ɽÉÏÁ·¹¦ ӥȭ ÉÙÁÖµÚÈýÊ®´ú¸ßÉ®ÊÍËØϲ
ÉÙÁÖË«ïµ Ë«²ÝÁ­ ÉÙÁÖÌúµÑ ÉÙÁÖͯ×Ó¹¦
ÉÙÁÖÎäÉ®±íÑÝÉÙÁÖ¹÷ Ìúͷײʯ ÌúÕƹ¦²åɳ ÉÙÁÖÊ®°Ë°ãÎäÒÕ
Ô§Ñìîá ´¸Á­îá½»Õ½ Ñ϶¬¿àÁ· Òøǹ´Ìºí
Ìú¶Ç¹¦ ²«»÷ ·Éǽ×ß±Ú ÉÙÁÖìøÔ²¹¦
±ÛÉÏ¿ª×© Ìú²¼ÉÀ¡ª¶ÇÉÏ¿ª¹õ µ¹Ê¯Ô繦 ÉîɽÃÜÁÖÁ·Æ湦

1. Shaolin Thirteen- Catch
Usually this style takes 3 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

3.Shaolin Internal Strength  Heart Law Muscle-bone Strengthening Exercise£¬wash Marrow Scriptures Xi Sui Jing £¬Washes the marrow Kungfu, Ba Duan Jin (The Octupled Brocade)
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

3.Wudang chunyang Fist Series
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

4. Mount Qingcheng martial art Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

5.Liang Style Eight Trigram Palm/ bagua palm Series
    Usually this style takes 8 weeks to learn
   Training at Fawang Temple, Songyue Temple, Huishan Temple.

6.Three-emperor fistgun hammer Series
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

7.Wudang five-element serial fist Series
Usually this style takes 3 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

8.Qigong  wuqinxi training Series
Usually this style takes 4 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

9.Yuanyang fist Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

10.Sun Style Eight Trigram Palm /bagua palm Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

11.Jiugong Eight Trigram Palm/ bagua palm
Usually this style takes 2 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

12.Yuejia fist  Liquan spear
Usually this style takes 2 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

13. South shaolin Famennian fist Series
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

14.Golden Mask lron Blouse Hard Qigong
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

15.Two-Handed Sword
Usually this style takes 2 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

16. Xinyi Liuhe fist Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

17.Baji tiliu fist Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

18.Yong Chun Quan Series
Siu Nim Tao (Xiao Lian Tou)
Biao means
Butterfly knives
Sunqiao 
Half past six Stick
Wooden Dummy
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

19.Taiji  Rub hand
Old Six Way

Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

20.Cheng Style bagua palm Series
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

21.Hongquan butterfly palm
Tiger & Crane Double Form Boxing 
Hongquan Wuxing Boxing
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

22.DaCheng Quan Series
Usually this style takes 6 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

23.Chinese Yiquan Series
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

24 .Tai Chi Mei Hua Tang Lang
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

25.Yang Tai Chi Quan
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

26.Wdang taichi
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

27.Zhaobao taoji
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

28.Shaolin Pi Gua
Usually this style takes 8 weeks to learn
Training at Fawang Temple, Songyue Temple, Huishan Temple.

The thousands of martial arts styles which collectively make up Chinese Wushu, or Kung Fu, are rightly a part of World Cultural Heritage. Take this opportunity to study the oldest martial art in the world

 Schedule:

Monk, old boxer master teaches Personally, English translation, pick up at Zhengzhou airport, accommodation in the four-star Tianzhong hotel, Morning: training for 2.5 hours in the temple, then back to hotel for lunch, Afternoon, training for 2.5 hours in the temple, after that back to hotel for dinner, travel around the nearby beauty spots at Weekend. Undertaking various service on commission. Finally, send back to the airport by coach.

¡¡

Shaolin Wushu association absorb new members countrywide
member manual

1. Any callan who are going to join the association has to be virtuous, literate, and love wushu project, who must be active in attending the movements held by the organization.
2. Post your resume and four recent half-inch without-hat photos, hand over $240 as membership fee and file charge.
3. If your application, remittance and documents are received, they will be input computer. then we will award you a Membership Card and Buddhist Card(that is Shaolin Temple Secular Disciple Card)
 

¡¡Songshan Shaolin Temple Wushu Association, China
Secretary general: Shang Qiumin
Phone£º0371-62878398
chang-you@163.com shaolinss@hotmail.com   

¡¡