15. QUICK BREAK DANCE this book
has 160 pages, in the first half of which every aspect on break
dance are introduced by photos and characters in concise way, in
the latter half of which ten kind of disco and five kind of
free-style disco are presented, lots of photo illustrating every
action and every pace.
16.FIFTY DISCO EXAMPLES contains
common sense of disco and disco step two sections. Step section
introduces fifty pas examples with short explanation and
illustration to each example.
17. SHAOLIN TEMPLE SECTET
RECIPE consists of 1753 recipes that developed and collected by
monks in past dynasties. It had been primarily preserved in Sermon
Hall before the Temple was ashed by warlord Shi Youshan. Luckily
some six hundred pieces had been selected to copy by monk
Yongxiang in 1927 that he donated when he went back.
18. PRACTICAL QIGONG
the book tells fundamental knowledge on qigong
therapeutics. From the first to the forth chapters it gives the
basic requirements and main exercise points, also introduces some
theories to explain how qigong treat diseases; In the fifth the
book presents the treatments to body and mind; the sixth concerns
how to choose qigong according to illness state, and gives
explanations according traditional Chinese medicine science. The
book is simple with insets suitable for the beginners.
19. SHAOLIN MEIHUA BOXING
PAO BOXING AND LOTUS BOXING the book presents ten species of
shaolin kung fu with detailed explanations, 110 pages and 336
insets totally, suitable for the beginners.
20. SHAOLIN LITTLE HONG
BOXING AND HEIHU BOXING the book gives some basic series of skills
and trick especially Little Hong Boxing which is thought as the
rudimental skill. Others are fundamental action series. It has 67
pages including 200 insets.
21. SHAOLIN HUXIN BOXING the boxing looks energetic, simple, flexible,
diverse, unique and practical, so it is mysterious and hardly
taught to non relative.
22. SHAOLIN NINE-KNOT STICK written
by De Qian, 31 thousand characters and 70 insets. The book give a
full introduction to shaolin stick skill and some training methods
of shaolin boxing assisted with pictures.
23. SHAOLIN RELAXATION METHOD DRAWINGS
the drawings are 60cm wide, 80cm long. It may be hanged on
the wall, very convenient to use. Relaxation Method is developed
by a lot of monks for eliminating tiredness. To exercise makes one
energetic, clears channels in one’s body, improves
organs’function and promotes metabolism. Thus, doing it for a
long time one can keep healthy and live longer.
24. SHAOLIN BOY GONG DRAWINGS
they are 60cm wide,80cm long. Boy Gong is a special kind of
gong for shaolin Temple boy monks, which is also one of three
advanced Kung fu. Its character is flexibility, promptitute,
concinnity. After long-term training, one could jump higher, stand
upside down on his fingers, run faster; also it is good for
one’s brain and health.
25. SHAOLIN WUSHU SUMMARY
it is also called Collection of Shaolin Boxing Charts. As
abstraction of Shaolin Wushu, there have 40 series of excellent
boxings and weapon skills in the book, which is the necessity for
26. HOW TO HIT AND RELIEVE
ACUPOINTS hitting and
relieving are unitive positive and negtive two aspects. To have
knowledge of the reason that hitting some acupoints within human
bodies would cause injury even death, physiology must be learned
carefully. The book gives a thorough introduction to collateral
channels, acupoints and physiology, and the relation between
twelve times and the channels, acupoints. In addition, the book
presents various symptoms and one-by-one solutions while acupoint-hitting
27. SECRET SKILLS OF LIGHT GONG
AND HARD QIGONG written by Tan Binli, 257.6 thousand characters. The book
introduces many light gong and hard qigong techniques, they are
cutting stone with hand, breaking brick with palm, striking head
with big hammer, knife cutting chest, sword stabbing throat,
standing on a match box or eggs, balloons etc. over 200 pictures
28. POPULAR SOCIAL DANCES IN
90’edited by dance specialists .the book mainly teaches basic
knowledge of modern double dances, consisting of 10 common dances
along with bruce, waltz, jig, rumba, tango, goteba, four-step and
so on. With substantial content, lots of pictures, fits for
beginners as well as dance fans. The book has 156 thousand
characters, 32 pieces of color pictures and 300 pieces of inserts.
29. SOCIAL DANCE SPEED-UP
written by Wen Chuan and Liu Meiyu. The book pays much attention
on such dances played in ballrooms, parks, streets. Associating
with requirements for international and
domestic double dance, they completed bruce, waltz, tango,
rumba and disco basic steps, social dance figure steps. In order
to facilitate learners, each dance goes with explanation, gait and
posture images. It not only suitable for beginners, but for dance
fans to promote. The book has 184 thousand characters and about
500 images. it may be the most minute textbook on social dances.